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7 Things I Wished I’d Known Before Starting Therapy
Going to therapy is like opening up a history book about yourself, written by you, and sharing it with a stranger.
What Microaggressions Are Really Doing to Your Health
They may have the word “micro” in them, but microaggressions are often likened to “death by a thousand cuts.”
COVID Has Changed The World as We Know It — It’s Okay to Grieve
Grief is a normal part of the human experience, but we live in a society that has little room for it.