Defining “My World of Support” This World Mental Health Day

“To see a World in a grain of sand … and a Heaven in a wild flower.”

This line from a William Blake poem speaks to the impact and meaning even the smallest things in our lives can have. As we recognize World Mental Health Day today, we want to take a moment to reflect on each of our unique “worlds” — and the things and people that help support us.

We asked our Quartet Team to think about their own personal definitions of their “world” and share how various elements – such as family, friends, pets, hobbies, community, etc. – help support their mental health and wellbeing.

Even the smallest things in our lives can have a big impact. The world may seem expansive and overwhelming — but we each have our own unique spheres of influence, our own connections and support systems. So what are the things, big and small, that help support our mental health?

“My nuclear family serves as my ‘rock’ and primary support system. They make me laugh and remind me of all the things I have to be grateful for. This includes my husband John and my daughters Grace and Clare. Let’s not forget my two Labrador Retrievers Cira and Luna!”

Christina Mainelli, CEO

“I am very blessed to have two loving and caring parents and a belief in God who I credit to my outlook and perspective on life. My dad encourages a strong work ethic, purpose, and always contributing. Losing yourself in ‘the work’ has proven to help me not get caught up in the trials and tribulations at hand. My mom always stressed approaching everything I do with a positive outlook and not let the words of others or the immediate challenge get you down. And my Faith gives me conviction in something greater. Forgiveness (yourself and others), living the Golden Rule, and belief in the eternity helps provide calm and a long-term view when storms arise.”

Chris Hendry, SVP of Care Delivery

“My wife, son, and my faith are the primary components of my world of support. Additionally, allowing time to take care of myself, and working with supportive colleagues in a company that is making a positive impact on both the mental and physical health of patients.”

Steve Hrezik, Senior Network Growth Manager

“I’m lucky to have a close relationship with my family. I also have a very close circle of friends that are always there for me, no judgment. And my fiancé, Shawn, is a huge part of my support system. He’s such an inspiring influence and I’m so glad I get to share my life with him. Also can’t forget about my two fur babies, Frankie and Willow!”

Dustin Diehl, Director of Marketing

“My family and friends make up my world of support. Coaching my kids’ sports team is my outlet to take my mind off areas in my life that may be causing stress and anxiety. I’m able to disconnect from technology and be present in coaching and supporting them.”

Michael Szmeiter, SVP – Strategy and Operations

“Meaningful work, running, time in the woods, family and our Irish and Jewish traditions make up my world of support!”

Michael O’Brien, MD, Executive Medical Director of Whole Health

“Family, friends, self-care routines, quiet moments to recharge and the invaluable support of my mentors. Each piece helps me find balance, strength, and peace.”

Madelyne Osorio, Network Support Manager

“A world of support to me is my friends. They are consistently there to uplift and encourage me. Whether that is a night in, a concert/show, or just being there as a listening ear.”

Jess Bryant, Manager of Talent Acquisition

“My world of support is my sons. They give me strength, purpose, and constant motivation to prioritize my mental health. Their love and joy keep me grounded and remind me of the importance of self-care every day.”

Lennie Carter, Senior Business Development Executive